Meet The Team

Founder & CEO, RMT, Wellness Coach

Kasia Sitarz

Registered Massage Therapist

HearthMath Resilience Coach 

Wellness, Mindset and Health Speaker/Author

Director of The Clinic Health and Wellness and True Mentality Inc. RMT, Sports Specific Therapist, Wellness, HeartMath Resilience Coach, Published Author, and recently achieved, Top 100 Influencers recognized by Optimyz Magazine in Canada.
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As the clinic director and owner, I am passionate about health and wellness. I have coached, treated, and advised at a professional level both myself and others. I now speak at high school, workplaces and individual lifestyle coaching, on the importance of having a heart connection and mindset. 

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I look forward to seeing you at The Clinic. You can also follow True Mentality Inc for more information regarding boot camps/ fitness classes I teach.

Registered Massage Therapist

Heather Rutherford

Registered Massage Therapist

Bachelor of Science Degree

Sports Injury Therapsist

Graduated from the University of Guelph with a Bachelor of Science Degree in Human Kinetics. Went on to complete additional training at Canadian Therapeutic College, in Massage Therapy and Sports Injury Therapy.

​Skills include Registered Massage Therapy, Sports Massage, Individualized Rehabilitation Programs, Taping and Bracing specialist and other Advanced Techniques: Muscle Energy, Strain-Counterstrain, Myofascial Release, Proprioceptive.

" I look forward to helping you with treatment and rehabilitation of various conditions/injuries to help you achieve optimal health."

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Registered Massage Therapist

Celena Morgan

Registered Massage Therapist

Reiki Practitioner

Growing up as a competitive gymnast, Celena was exposed to the world of multidisciplinary clinics at a young age. This is when she began to see and feel the benefits of physical therapy and its ability to increase body awareness. Now an athlete in life, Celena’s strong enthusiasm for health and wellness has expanded.

Through her own life experiences and health challenges, she has learned how important a whole-body approach to health can be. This has led her to pursue her interest in becoming a Level 1 & 2 Reiki Practitioner and incorporating yoga and meditation into her own wellness practice.

Celena has always had the desire to be very knowledgeable about the human body. As a kinaesthetic learner, Celena finds massage therapy is the perfect profession for her to help others in an impactful way. Whether that is by mitigating the pain of a chronic injury or by reducing stress and anxiety.

Custom Orthotics

Michael Glogowski

Custom Pedorthist

Orthotics Specialist with over 20 years of experience with all different clientele.

Michael uses a computerized system to help get you the best fit for orthotics you need, while in motion and sitting. Orthotics are covered by most health care plans. Common symptoms of poor foot mechanics are but are not limited to: Localized foot pain, Bunions/Hammer toes, Archheel pain, hip/back/neck pain

Our approach is unique in the orthotic industry. Pressure measurements are performed with state-of-the-art computerized gait pressure systems, capturing the foot in standing and in motion. These measurements are then used to analyze the function of the foot during different phases of the gait cycle.

*Note each pair of custom-made orthotics is made for the needs of individual clients.

Please call for in-house specials