OUR TEAM
Our skilled professionals are ready to help you.
Founder & CEO, RMT, Wellness Coach
Registered Massage Therapist
HearthMath Resilience Coach
Wellness, Mindset and Health Speaker/Author
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Director of The Clinic Health and Wellness and True Mentality Inc. RMT, Sports Specific Therapist, Wellness, HeartMath Resilience Coach, Published Author, and recently achieved, Top 100 Influencers recognized by Optimyz Magazine in Canada.
Registered Massage Therapist
HearthMath Resilience Coach
Wellness, Mindset and Health Speaker/Author
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Director of The Clinic Health and Wellness and True Mentality Inc. RMT, Sports Specific Therapist, Wellness, HeartMath Resilience Coach, Published Author, and recently achieved, Top 100 Influencers recognized by Optimyz Magazine in Canada.
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As the clinic director and owner, I am passionate about health and wellness. I have coached, treated, and advised at a professional level both myself and others. I now speak at high school, workplaces and individual lifestyle coaching, on the importance of having a heart connection and mindset.
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I look forward to seeing you at The Clinic. You can also follow True Mentality Inc for more information regarding boot camps/ fitness classes I teach.
Kasia Sitarz
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Registered Massage Therapist
Registered Massage Therapist
Bachelor of Science Degree
Sports Injury Therapsist
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Graduated from the University of Guelph with a Bachelor of Science Degree in Human Kinetics. Went on to complete additional training at Canadian Therapeutic College, in Massage Therapy and Sports Injury Therapy.
Registered Massage Therapist
Heather Rutherford
Registered Massage Therapist
Bachelor of Science Degree
Sports Injury Therapsist
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Graduated from the University of Guelph with a Bachelor of Science Degree in Human Kinetics. Went on to complete additional training at Canadian Therapeutic College, in Massage Therapy and Sports Injury Therapy.
​Skills include Registered Massage Therapy, Sports Massage, Individualized Rehabilitation Programs, Taping and Bracing specialist and other Advanced Techniques: Muscle Energy, Strain-Counterstrain, Myofascial Release, Proprioceptive.
" I look forward to helping you with treatment and rehabilitation of various conditions/injuries to help you achieve optimal health."
Heather Rutherford
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Registered Massage Therapy
Registered Massage Therapist
Myofascial and Cupping Certified
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Adrian is a Registered Massage Therapist with the CMTO and enjoys helping others reach their peak performance in health and wellness. Adrian has completed his certification in myofascial release and cupping (myofascial, manual lymphatic drainage) and extensive work with deep tissue, postural restructuring, rehabilitation.
Registered Massage Therapist
Myofascial and Cupping Certified
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Adrian is a Registered Massage Therapist with the CMTO and enjoys helping others reach their peak performance in health and wellness. Adrian has completed his certification in myofascial release and cupping (myofascial, manual lymphatic drainage) and extensive work with deep tissue, postural restructuring, rehabilitation.
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Adrian has much experience treating all conditions, as he has practiced and volunteered expertise at Hospice in Kitchener, Marathons, and at University of Guelph, working with athletes.
Massage Therapy is more of a journey than a form of work, as I apply many of its principles to my daily life. I am very fortunate to have this work and enjoy sharing in people's journeys through manual therapy and reconnection of our body and mind.
Adrian Rypalowski
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REGISTERED MASSAGE THERAPIST
Registered Massage Therapist
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Rei is a graduate of the Canadian College of Massage and Hydrotherapy (CCMH) with a strong background in mobility, deep tissue and nervous system rebalancing massage. With a holistic approach to wellness, Rei believes that the body is designed to move freely and in many directions—and that true healing comes from more than just passive treatments.
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Rei is a graduate of the Canadian College of Massage and Hydrotherapy (CCMH) with a strong background in mobility, deep tissue and nervous system rebalancing massage. With a holistic approach to wellness, Rei believes that the body is designed to move freely and in many directions—and that true healing comes from more than just passive treatments.
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Rei’s philosophy centers on assessing each client’s unique needs and goals, then developing a tailored treatment plan that may include multiple therapeutic modalities. Rei emphasizes active techniques such as myofascial release and mobilization, often involving movement during sessions to support functional strength and recovery. His ultimate goal is to restore balance and empower clients to feel stronger and more connected in their own bodies.
Rei Kodra
Custom Orthotics
Custom Pedorthist
Orthotics Specialist with over 20 years of experience with all different clientele.
Michael uses a computerized system to help get you the best fit for orthotics you need, while in motion and sitting. Orthotics are covered by most health care plans. Common symptoms of poor foot mechanics are but are not limited to: Localized foot pain, Bunions/Hammer toes, Archheel pain, hip/back/neck pain
Custom Pedorthist
Orthotics Specialist with over 20 years of experience with all different clientele.
Michael uses a computerized system to help get you the best fit for orthotics you need, while in motion and sitting. Orthotics are covered by most health care plans. Common symptoms of poor foot mechanics are but are not limited to: Localized foot pain, Bunions/Hammer toes, Archheel pain, hip/back/neck pain
Our approach is unique in the orthotic industry. Pressure measurements are performed with state-of-the-art computerized gait pressure systems, capturing the foot in standing and in motion. These measurements are then used to analyze the function of the foot during different phases of the gait cycle.
*Note each pair of custom-made orthotics is made for the needs of individual clients.
Please call for in-house specials
Michael Glogowski
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Traditional Chinese Medicine
Registered Acupuncturist
Registered Traditional Chinese Medicine Practitioner
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Haina Yu was born into a Chinese medicine family and received traditional Chinese medicine education and training since childhood. Later, she graduated with a Master's degree from Shandong University in China and helped the family's clinic. Further in her career, Haina owned her own commercial company and successfully operated it for over ten years in China.
Registered Acupuncturist, Registered Traditional Chinese Medicine Practitioner
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Haina Yu was born into a Chinese medicine family and received traditional Chinese medicine education and training since childhood. Later, she graduated with a Master's degree from Shandong University in China and helped the family's clinic. Further in her career, Haina owned her own commercial company and successfully operated it for over ten years in China. Haina recently completed a 4-year Traditional Chinese Medicine (TCM) Advance course at The Toronto School of Traditional Chinese Medicine to become a Registered Chinese Medicine practitioner and prepare for passing Dr.TCMP in BC. Haina has been committed to exercising traditional Chinese medicine treatment to help clients relieve pain and restore balance in the body. Haina attaches great importance to the concept that the human body is an organic complex and regulates the whole body, and uses Acupuncture, Herbal medicine, TuiNa, Cupping, Moxibustion, QiGong, and diet to adjust the adjustment of living habits as needed.
Particular areas of expertise:
Using a combination of acupuncture and herbal medicine to treat
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Acute and chronic body pain, headache, lumbar disc herniation, peri arthritis of the shoulder, arthritis
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Female infertility, irregular menstruation, anti-aging, menopausal syndrome
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Various sub-health conditions such as insomnia, depression, metabolic syndrome
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Chronic respiratory, cardiovascular, and digestive disease
Haina (Anna) Yu
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Osteopathy Practitioner
Michael Johnson is a Osteopathic Manual Practitioner (M.OMSc) with a background in Physics and a passion for movement, healing, and performance. My approach blends hands-on treatment with a deep understanding of the body’s natural ability to self-regulate and heal. In the clinic or during Martial Arts training, I focus on restoring balance, mobility, and vitality - empowering individuals to move and feel better every day.
I have always been fascinated by the intricacies of the human body and its natural ability to heal, the advancement of athletic performance and the artistry of movement. I have found these through Osteopathy and Martial Arts.​ After suffering my own injuries, I found Osteopathy to help me heal. I wanted to know more, so I enrolled at the Canadian Academy of Osteopathy (CAO), completing my Masters in Practice of Osteopathic Manipulative Sciences (M.OMSc) in 2024. Before beginning studies at the CAO, I completed an Honor’s Degree in Physics at the University of Guelph (2013).
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Here’s a glimpse into my world:
As an Osteopathic Manual Practitioner, I am passionate about holistic health. I believe in resolving not just symptoms but the underlying causes that affect our well-being. My hands are my tools, and I use them to restore symmetry and range of motion, easing pain and enhancing vitality. When I step onto the mats or into the ring, I am a student of movement. I immerse myself in the flow of body and mind, wrapped in the precision of Muay Thai, the fluidity of Brazilian jiu-jitsu and the complexity of MMA. The discipline, focus, and resilience I cultivate here enrich my Osteopathic practice, and Osteopathy in turn enhances my Martial Arts journey.
My passion lies in empowering the individual, restoring and optimizing health by providing treatment tailored to you. By facilitating the body's self-regulatory mechanisms, health and vitality can be restored. I thrive on building connections – within the body, with patients, fellow practitioners, and fellow martial artists.
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Graduate of the Canadian Academy of Osteopathy, M.OMSc, 2024
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Member of OSTCAN / OOA
Michael Johnson
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